News - Page 8 of 26 - Keystone Child, Youth and Family Services

Taming Your Emotions- Caregiver Edition A psycho-educational group for parents and caregivers that is largely focused on the DBT skills of Walking the Middle Path with added components of emotion-focused therapy and trauma. Weekly Session Topics:

Intro to "walking the middle path"/goals
Mindfulness - self-regulation in order to co-regulate
Crisis Management and coping strategies
Validation
Dialectics and perspective taking
Behaviour modification

This is a 6-week group workshop with 1 hour sessions from 9:00am-10:00am beginning Thursday, February 24th. Space is limited in this group. To register, call 519-371-4773 ext 0

Supporting Your Grey Bruce Youth with FASD into Adulthood This 4-part virtual workshop series will give tips and strategies to parents/caregivers of children with FASD or suspected FASD to help their child with the transition to adulthood and provide youth with tools and exercises that can help prepare them for adulthood. 3 sessions for parents/caregivers and 1 session for transitional aged youth.

These sessions will be held via Zoom video conferencing. Technology assistance available. Participants will receive a package with resources and tools to support their learning.

Sessions:

SESSION 1- Parents/Caregivers- February 1st 6:00-7:30pm

Trauma Informed Caregiving & Practical Strategies to Help Youth This virtual workshop will look at trauma informed caregiving, what trauma looks like, the impact of trauma, common symptoms of trauma and strategies that caregivers can use to help youth expand their window of tolerance. February 28th, 2022, from 6:30pm-8 pm Please register by calling 519-371-4773 ext. 0. This workshop will be held virtually via zoom.

This workshop is currently FULL. Please stay tuned to our calendar for the next session. MAKING A SHIFT- Virtual Workshop A TWO-PART VIRTUAL PARENT INFORMATION WORKSHOP **FOR PARENTS OF CHILDREN AGE 6 TO 12** Strategies to improve behaviour and strengthen your relationship with your child. This is a 2-part series, please aim to attend both days. January 20th and January 27th- 12:00-1:30pm Please register by calling 519-371-4773 ext. 0 This workshop will be held virtually via zoom.

Taming Your Emotions- Caregiver Edition- 6 Week Group

Virtual Workshop Series: Supporting Your Grey/Bruce Youth with FASD into Adulthood

Virtual Workshop: Trauma Informed Caregiving & Practical Strategies to Help Youth

Virtual workshop- Making a Shift- WORKSHOP FULL