Virtual Lunch and Learn Workshop Parenting Shoulder to Shoulder with your Teen Learn about the adolescent brain and communication styles. Discover what our teens need from us and different ways to connect. March 10th, 2022 12:00 pm – 1:00 pm Please register by calling 519-371-4773 Ext “0” This workshop will be held virtually via Zoom
Taming Your Emotions- Caregiver Edition A psycho-educational group for parents and caregivers that is largely focused on the DBT skills of Walking the Middle Path with added components of emotion-focused therapy and trauma. Weekly Session Topics:
- Intro to "walking the middle path"/goals
- Mindfulness - self-regulation in order to co-regulate
- Crisis Management and coping strategies
- Dialectics and perspective taking
- Behaviour modification
Supporting Your Grey Bruce Youth with FASD into Adulthood This 4-part virtual workshop series will give tips and strategies to parents/caregivers of children with FASD or suspected FASD to help their child with the transition to adulthood and provide youth with tools and exercises that can help prepare them for adulthood. 3 sessions for parents/caregivers and 1 session for transitional aged youth.
These sessions will be held via Zoom video conferencing. Technology assistance available. Participants will receive a package with resources and tools to support their learning.Sessions:
SESSION 1- Parents/Caregivers- February 1st 6:00-7:30pm
Trauma Informed Caregiving & Practical Strategies to Help Youth This virtual workshop will look at trauma informed caregiving, what trauma looks like, the impact of trauma, common symptoms of trauma and strategies that caregivers can use to help youth expand their window of tolerance. February 28th, 2022, from 6:30pm-8 pm Please register by calling 519-371-4773 ext. 0. This workshop will be held virtually via zoom.